Bellies, Love handles and pooches

Abdominal Toning Belts
As I sit typing I have on the Sanitas SEM 35 toning belt which I just started using 20th February 2012 cos quite frankly the sit ups aint working anymore!!  Ive graduated from 50 situps/crunches to 100 and finally 200 each day and the belly keeps looking up at me saying bwah haha ha ha!!! So i've decided to take affirmative action and start using a toning belt in conjunction with my situps (which have now become about 10 every other day lol).  Ok so initally i put the belt around my pet stomach and fastened it up and took a deep breath and switched it on.......Quite frankly it was an anticlimax as i felt nothing more than a prickly tickle, so i cranked it up to the highest power which was #7 Still no stomach contorsions.  After repeatedly trying i was convinced that i had bought a faulty one and proceeded to take it back to the store to change it. There was none left i was stuck with it grrrrr.  Any way after mooching around feeling sorry for myself because my master plan to defeat my arch nemesis belly seemed to have failed, I noticed on the instructions that i was supposed to wet my stomach before attaching the belt as it has 4 water contact electrode doh!!! So hastily i moistened my stomach and applied the belt and although i felt slightly more of the prickle sensation there was no muscle contractions goin on round my midriff.  I felt defeated and decided i would have to look in the Argos catalogue for another model but the one in my price range used a conductive gel and the forums and reviews i read about the belt said that it was basically impossible to get more gel once it ran out.
Hmmmmmm my little brain started to contemplate trying my abdominal belt with conductive gel  but it was sunday and the only way it seemed to get hold of gel was on ebay!!
Then the light bulb in my head went off and i  had the idea to get some hair gel and smear it on my ample stomach that was my conductor but as it was quite gloopy i wet my hands and diluted the gel somewhat and excitedly put on the toning belt and cranked it up. OUCH yes you guessed it. My watered down argan oil hair gel was an excellent conductor. I quickly reset it to program A It has a pre-programmed routine which you can easily alter if you feel you want to get started at a higher pace.It recommends that yo just using setting A for the first 2 weeks to acclimatise yourself to the sensations. I kept it on for an hour and couldnt resist doing another hour later on that evening. I intend to use it at least 3 times a week and i will keep you updated as well as post photos.



Waist Training



I have owned a Squeem waist cincher for 3 years now.  The type I purchased was the one with straps as the theory behind it was you can squish all the displaced fat from your stomach and around your armpits upwards and inwards toward your bust area creating the appearence of a fuller bust. (Also if the theory of consistent fat resdistribution is true, permanantly increase your bust size with some of this rearranged fat, but more of this claim will be explored on the bust enhancement and enlargement page).
The image shows the Squeem vest which I bought in the small size. It has 2 rows of hook and eyes so that you can make it even tighter.  It was a struggle for me to even close the first row of hooks and eyes lol.  It is made from a material which feels almost rubbery on the inside with a cotton lining and it is this material which encourages your midriff to sweat and subsequently help to reduce the inches around your waist. The manufacturer claims that the squeem vest will:

"Not only make you look slimmer instantly, it accelerates weight loss through it's high compression and micro-massage. Here's how this amazing cincher will help you to reduce your measurements from 1 - 4 inches within thirty days



  • The power of rubber will promote a micro-massage while you move, helping you reduce your measurements.
  • It accelerates weight loss as a result of compression combined with perspiration.
  • Waist cinchers correct your posture, maintaining vital organs in their right place and improving your metabolism

    Simply stated, these are the best rubber waist cinchers on the market today. If you are serious about looking slimmer instantly, feeling sexier & healthier, and permanently reducing your measurements, look no further than the women of Brazil! 
    *Individual results may vary.



    I did experience good results with my squeem as well as getting that instant hourglass figure i did notice that my waist did indeed appear to be shrinking. However i did find it quite uncomfortable to wear after a few hours, i felt very restricted and found that if i ate a big meal the pressure on my abdomen from the vest would make me feel  as if i was going to throw up sometimes lol (Probably another way it helps with weight loss as you can not stuff your face whilst wearing one of these!!!)

    I am however going to start wearing the squeem again for 30 days consistently for a minimum of 6 hours a day in the interests of providing all of your natural body modifiers and enhancers with an honest review of my personal inch loss experience and how it compares with the manufacturers claims.  

    I will be posting my starting waist measurement and then once weekly measurements until the 30 days are up.  I will start after the weekend as there are some celebrations coming up this week and I want to eat drink and be merry before I embark on the wonders of waist training again!
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